All About Me
Hello there!
My name is Lisa Michelle, owner/operator of The Mobile Health Experience and your certified health coach and personal trainer. I have the pleasure of working with clients online and on-site to cultivate and create the healthy lifestyles they crave. I bring a unique twist to health and fitness by truly focusing on the client and allowing them to lead in the creation of their program. In my 15 years of experience, I've realized that most coaches and trainers find what works for them and attempt to conform the masses to their plan. Although this method has a small percentage of success, it ultimately does not work. This inevitable failure leads to feeling of defeat for our clients, and backsliding into old behaviors. When it comes to personal fitness there is not a one-size-fits-all fix. We must stop making personal training personal to the trainer! A client-centered approach is the only one that will bring about lasting change, healthy habits, and consistent growth, which is what I specialize in.
My Mission
My mission is to help people triumph over their most challenging obstacles and start living happier and healthier lives. Extensive experience means that I am fully equipped to guide, support and assist you in building the life you clearly deserve.
So, what's my motivation?
From a young age, I knew I wanted to help others. After exploring various careers, I finally found my calling when I became a certified Health Coach. Yes, you got me! It's true - I love what I do! But the driving force behind it all?
SELF LOVE!
I understand the mental, emotional, and spiritual pain, chaos and conflict that self-loathing causes. I have experienced it first hand, and it is excruciating. To break through the devastating feelings of self hatred, I took a holistic health journey that included mind, body, and spirit. My desire is to hand-in-hand accompany you on your journey to they other side. I want to guide you out of the chaos and to see the look in your eyes when you truly learn to love yourself.
Bonus Round!
Who is Lisa Michelle at home?
First and foremost I am the mother of two beautiful boys which is the biggest part of my life. I find so much joy in it. I am honored to be my childrens mother, and I'm really good at it, by the way!
When I'm not working or spending time with my boys you can usually find me running or riding my bike on beautiful nature trails. It's the best! "You wouldn't believe me if i told you, but I can run like the wind blows." 10 points if you can name my all-time favorite movie that has this line in it! In addition to staying physically active and taking in the outdoors, I enjoy studying consciousness-expanding materials, working on my planted fish tanks, and eating delicious curries or all kinds!
"As your coach I aim to create a life balance that prioritizes your well-being. Together, we’ll push boundaries and find new and better ways to achieve your goals. It’s time to start nurturing your body and soul again! Let's get started!"